Support resources
Find Support in Your Area
Support is here whenever you need it. The services below are independent of Quiddity — they are free, confidential, and available around the clock. If you are in immediate danger, contact your local emergency services (such as 911 in North America).
Find a helpline near you
Available in 170 + countries · Suicide & self-harm · Abuse & domestic violence · Mental health
FindAHelpline connects you to verified crisis and wellbeing services across 170 + countries. It covers both emotional distress and domestic violence — search by topic and your location to find local support in your language.
Open FindAHelplineFindAHelpline opens in a new tab. It is operated by ThroughLine Care and is independent of Quiddity.
Additional resources
IASP Crisis Centres Directory
The International Association for Suicide Prevention lists verified crisis centres in 150 + countries — a useful backup if FindAHelpline has limited coverage in your region.
iasp.info/crisis-centres-helplines988 Suicide & Crisis Lifeline
United States onlyCall or text 988 for free, confidential support 24 / 7. For US residents only.
988lifeline.org9-8-8: Suicide Crisis Helpline
Canada onlyCall or text 9-8-8 for free, confidential support 24 / 7. For Canadian residents only.
988.ca — 9-8-8 Suicide Crisis HelplineAbout these resources
These services are external to Quiddity and are provided for informational purposes only. Quiddity is not a clinical service and cannot provide direct crisis support. The resources listed have been independently verified but may have different coverage levels depending on your country or region. If a service does not cover your area, try a different service from the list.
Resources page last reviewed: 2026-06-01